In 100 g (Grams) of Cocoa, dry powder, unsweetened, processed with alkali there is 11.4 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Cocoa, dry powder, unsweetened, processed with alkali.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Cocoa, dry powder, unsweetened, processed with alkali

Cocoa, dry powder, unsweetened, processed with alkali is a type of Sweets. The most significant nutrients in Cocoa, dry powder, unsweetened, processed with alkali are listed below.

Water	2.7 g	2.7%
Energy (calorie)	220 kcal
Energy (joule)	922 kJ
Protein	18.1 g	18.1%
Total lipid (fat)	13.1 g	13.1%
Ash	7.8 g	7.8%
Carbohydrate, by difference	58.3 g	58.3%
Fiber, total dietary	29.8 g	29.8%
Sugars, total	1.76 g	1.76%
Calcium, Ca	111 mg	0.11%
Iron, Fe	15.52 mg	0.02%
Magnesium, Mg	476 mg	0.48%
Phosphorus, P	728 mg	0.73%
Potassium, K	2509 mg	2.51%
Sodium, Na	19 mg	0.02%
Zinc, Zn	6.37 mg	0.01%
Copper, Cu	3.607 mg
Manganese, Mn	3.737 mg
Selenium, Se	13.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cocoa, dry powder, unsweetened, processed with alkali